We’ll provide several methods and activities for building self-esteem, starting with self-esteem worksheets for young children and ending with self-esteem worksheets for adults.īefore you read on, we thought you might like to download our three Self-Compassion Exercises for free. If you are a parent, child therapist, teacher, or any other valued adult in the life of a child, you can use these tools to begin cultivating a healthy sense of self-esteem in the children in your life. It’s much easier to develop this characteristic at a young age and to foster it while growing up. It probably won’t be easy, but it can certainly be done.īuilding self-esteem can be a difficult, though rewarding, journey in adulthood. Luckily, there are many ways to increase your sense of self-worth. However, if you find yourself having these kinds of negative thoughts frequently or letting these feelings get in the way of living a healthy and happy life, it may be time to do something about it.

Even the most confident and happy people have moments where they think, “I’m such a failure.”

We all experience moments of self-doubt and uncertainty.